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generation.mom

• Navigating Modern Day Motherhood
• By @laraschulte & @jenn.rout
• Available anywhere you listen to quality podcasts
• Join us!

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Check out our key tips & takeaways from this week’s episode on food allergens & intolerances.
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1. Food allergens & food intolerances are not the same. Utilizing an elimination diet can help diagnose intolerances. Allergies are an immune response, intolerances are usually GI related.
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2. Your food choices while pregnant do not play a role in your baby’s allergies, or lack of.
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3. Introducing common food allergens to babies can reduce further allergy risk by up to 80%!
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Link in bio to listen Mamas!!
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#mompodcast #parentingpodcast #opentheconversation #womenpodcasters #joyfulparenting #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster
#motherhoodtogether #opentheconversation #allergy #foodallergy #sharktank

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Moms! Please meet @docallergies of @_readysetfood!
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Katie was on the pod this week sharing all kinds of knowledge about allergies, food intolerances and how to reduce your risk of food allergies in your little through limited exposure of key allergens.
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Three fun things about @docallergies:
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1. Katie has 2 kids, a 4.5 year old & a 20 month old.
2. She is passionate about her career, and loves doing “detective” work diagnosing her patient’s allergy symptoms.
3. Ready, Set, Food is her first foray into being an entrepreneur!
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AND.....
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Her business, which @sharktankabc made a deal with, has a few giveaways for you lucky mamas!! 👏🏻👏🏻👏🏻
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First, use code GENERATION.MOM15 to get $15 off any subscription with Ready, Set, Food!!
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And....one lucky mama can win a 3 month subscription for FREE! Worth $139!! First one to do the following wins!
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* follow @_readysetfood
* then, leave a 5 star review for Generation.Mom podcast via Apple Podcasts.
* lastly, email us a screenshot of the review & your IG handle to hello@generation.mom ⠀
First one, WINS!
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Link in bio to subscribe & listen Mamas!!
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#mompodcast #parentingpodcast #opentheconversation #womenpodcasters #joyfulparenting #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster
#motherhoodtogether #opentheconversation #allergy #foodallergy #sharktank

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Episode Day!! 🎉
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Let’s talk about allergies. Food allergies that is. 🍴
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How common are food allergies? Do you have one? Scared your little might? How do you know which foods to start to feed them? Do you avoid peanuts? Or not? So many questions!! 🤷🏼‍♀️
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What if I told you that you weren’t born with your allergy, but that it developed over time as you (or your little) grew? What?! YES!!
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Our episode today features @docallergies of @_readysetfood sharing lots of helpful info on science regarding exposure to allergens, food intolerances, and how you can help introduce your little to allergens now to help reduce potential allergies later. Check it out!!
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Plus....do you watch @sharktabkabc? Is your husband obsessed with it like ours? Our guest recently landed a deal with one of our favorite sharks!! Check it out to learn more! 🦈
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Link in bio!
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#mompodcast #parentingpodcast #opentheconversation #womenpodcasters #joyfulparenting #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster
#motherhoodtogether #opentheconversation #allergy #foodallergy #sharktank #allergist #doctormom #peanutallergy #foodallergies #mompreneur

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This must be my favorite baby stage. The spoon feeding new foods in the high chair stage. 👶🏼
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Oh, and when they first learn how to walk but don’t understand how their knees work, so they hobble around all straight legged and unstable. 🥰
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Feeding your little food for the first time I found so entertaining! I loved watching his chubby fingers squishing new textures, and laughing at the expressions on his face.
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But, it also made me wish I had a dog for the inevitable floor mess. I also agonized over which foods to introduce in what order. Simultaneously I was also terrified my son would be allergic to a food, or he’d choke on something. All the feelings....the joy and the terror. 🤷🏻‍♀️ #momlife
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What was your little’s first favorite food? 🍽
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Link in bio to catch up on all past episodes before a new episode tomorrow! 🎙 ⠀
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#mompodcast #parentingpodcast #opentheconversation #womenpodcasters #joyfulparenting #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster
#motherhoodtogether #opentheconversation #allergy #babysfirst #babysfirstfood #babysfirstfoods #foodallergymom #foodallergybaby

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Yep. That sums it up.
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Some days I’m literally in survival mode, counting down to nap time. Other days I’m teaching my kid vocabulary words in Spanish with flash cards and missing him
once he’s napping.
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Both are good days and both are #parenthood.
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Comment below with the first thing you usually do once you’ve made it to nap!
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Link in bio to check out our special BONUS episode out today on #postpartum. Catch up on all
episodes you’ve missed!!
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#mompodcast #parentingpodcast #opentheconversation #womenpodcasters #joyfulparenting #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster
#motherhoodtogether #opentheconversation

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Our Top 3️⃣ takeaways from this week's episode with @kwintsch of @momcomplex & @slaylikeamother about how to navigate self-doubt! ➡️
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First, we HAVE TO UNDERSTAND we are all going to STRUGGLE, always. But we don't have to suffer and how to PUT SUFFERING TO REST! 🙅🏼‍♀️
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Second, we MUST STOP COMPARING ourselves to others. Everyone is on their own journey and you need to EMBRACE yours!🙌
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Third, we NEED TO EMBRACE the fact that we can't win at everything, and get really clear about what we are WILLING TO GIVE UP in order to be GREAT in the areas that are most IMPORTANT.✨
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How are you slaying your self-doubt? 👊🏼
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Link in bio to listen!🎙
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#openthecoversation #womenpodcasters #joyfulparenting #mompodcast #parentingpodcast #bestpodcasts #toppodcast #podcastlife #podcastersofinstagram #momblogger #motherhood #podcaster #selfdoubt

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