Generation.Mom

Does your marriage seem to go through just as many transitions as your baby did? Today, we’re talking about your marriage after the kids arrive. Both you & your husband are navigating new roles and new dynamics as you get used to a third party in your marriage. Studies show that marital satisfaction declines overall after children, but why? Does… View Post

Have you had a baby and now when you sneeze, do you pee a little bit? Today, we are talking about the physical part of the postpartum period and how we can get our physical selves back to the strongest we can be. Dr. Dawn Andalon, creator of Level 4, joins us to discuss all things pelvic floor and postpartum…. View Post

Have you ever jumped on the comparison train and found it to be a pretty bumpy ride? Today, we’re talking about comparing yourself to others, why it happens, and whether comparison is always a negative thing or if it can sometimes have a positive impact on you. We also share some strategies and tips for overcoming the comparison game. What’s… View Post

Gayle Fulbright is the OG mompreneur who has been there, done that, and is building a business of her own. She is a business owner, influencer, mentor, educator, and a mom and has been for over 30 years! Today we talk to Gayle about her experiences of balancing a business and being a mom, why she loved being a working… View Post

Does friendship and motherhood remind you of that Girl Scout’s song? Or is that just us? On today’s episode, we are talking about fostering friendships in motherhood and how our friendships change once we become a mom. We’ll talk about navigating different types of friendships, give some helpful tips on meeting new mom friends, as well as talk about the… View Post