Generation.Mom

This episode is for you if you’ve ever cried over spilled milk – spilled breast milk that is. Today we brought on Emily Little, a maternal-infant health researcher, educator and non-profit leader. We discuss breastfeeding and postnatal touch and how this benefits both the child and mother. She shares how breastmilk changes to fit the baby’s needs and stages, the… View Post

Have you ever heard the phrase, “there’s an oil for that”? On this episode, we’ve enlisted Kelowna Giuliano, a holistic health practitioner and owner of Drop into Wellness who has over two decades of experience on healing from within. She breaks down all of the benefits and uses for essential oils including how to use it to support sleep, digestion,… View Post

If you’re looking for a way to understand yourself best, then today’s episode is for you. On this episode, Jenn talks to Lara about a tool that has changed her life, The Ultimate Life Tool. This tool is something that she uses in her coaching business for leaders, teams and professionals in identifying how to best play to their strengths… View Post

We’ve got some exciting news this month. There’s a new member of the Generation.Mom family. That’s right, Jenn’s baby boy, Gavin was born this August. Jenn will be out for maternity leave so for this month’s bonus episode, we brought on a past guest, Carly Kenihan to help with the monthly roundup. This August we had the opportunity to sit… View Post

Are you looking for activity ideas for your children but feeling like you just aren’t that creative? That’s where today’s guest and her business comes in. Beth is the founder and creator of Days with Grey where she developed creative, fun activities called Breakfast Invitations that help your child get engaged and learning during play. She explains what the Breakfast… View Post