Generation.Mom

Do you have skeletons in your closet that you’re too embarrassed to admit? On today’s episode, we’re sharing our modern day mama confessions. We’re confessing about everything from screen time to mom-shaming. We also talk about whether shame is a natural feeling that goes along with motherhood and the healthy and unhealthy ways to combat it. What’s In This Episode:… View Post

Got Sleep? Today, in part 2 of our conversation with Natalie Fitzgerald of The Sleep Shop, we discuss all things sleep! We talk about what a sleep coach does, why sleep is so important, when to start sleep training, sleep props and sleep associations, and so much more! You will not want to miss Natalie’s valuable insight! If you missed… View Post

Are you dreaming of more time for your family, your career, and most of all sleep? Today, we’re talking with Natalie Fitzgerald of The Sleep Shop all about how she transitioned from high school teacher, to mom, to eventually creating a career and a business that allowed her the flexibility and lifestyle she wanted as a mom. We discuss how… View Post

Did your sex life change after you had a baby? Or did you just go back to your pre-baby, honeymoon sex life? Today we’re talking about sex after baby and how things in that department tend to change once you have little people in the household! What’s In This Episode: The physical and emotional aspects of your sex life that… View Post

Routine can often feel boring, but sometimes it’s necessary. Is it possible to find happiness in the mundane day-to-day? Today, we are talking with Jessie Gardner of Hey Soul about the daily routines that are a part of being a modern-day mom and the rituals you can incorporate into your day-to-day to make life a little more exciting. These rituals… View Post